Your Resource for Chinese Medicine and Wellness
Create a Healing Home with TCM
Your home has the power to heal. In Traditional Chinese Medicine, a harmonious space supports your energy, calms your mind and nurtures emotional wellbeing. This blog offers gentle, practical ways to transform your home into a true sanctuary.
PCOS Support with TCM
Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women, yet up to 70% go undiagnosed. While it’s commonly linked to fertility, PCOS impacts much more, your energy, mood, skin, and long-term health. This blog explores how Traditional Chinese Medicine (TCM) views and treats PCOS, offering a holistic perspective to help you understand your body, restore balance, and feel empowered on your health journey.
Understanding Your Menstrual Cycle the TCM Way
Your menstrual cycle is more than just a monthly occurrence, it’s a direct reflection of your overall health. In Traditional Chinese Medicine (TCM), your period is like a report card, offering insight into the balance of Qi, Blood, Yin, and Yang. A smooth, symptom-free cycle indicates harmony, while painful cramps, irregular periods, or heavy bleeding signal imbalances that need attention.
Learn how TCM views the menstrual cycle and what it means for your health.
A Traditional Chinese Medicine Approach to Anxiety
Feeling overwhelmed, restless, or constantly on edge? Anxiety can manifest in many ways, but Traditional Chinese Medicine (TCM) offers a gentle, natural approach to restoring balance. Through acupuncture, herbal medicine, and simple self-care practices, you can calm your mind, regulate stress, and regain emotional resilience. Discover how TCM views anxiety, the key organ systems involved, and holistic strategies to help you feel grounded and at ease.