Your menstrual cycle is more than just a monthly occurrence, it’s a direct reflection of your overall health. In Traditional Chinese Medicine (TCM), your period is like a report card, offering insight into the balance of Qi, Blood, Yin, and Yang. A smooth, symptom-free cycle indicates harmony, while painful cramps, irregular periods, or heavy bleeding signal imbalances that need attention.

Learn how TCM views the menstrual cycle and what it means for your health.